Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Nuts, almonds, oil roasted, lightly salted?

Nuts, almonds, oil roasted, lightly salted has more calories with 607 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Nuts, almonds, oil roasted, lightly salted?

Nuts, almonds, oil roasted, lightly salted has more protein with 21,2g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3,8g per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Nuts, almonds, oil roasted, lightly salted?

Babyfood, dinner, turkey, rice, and vegetables, toddler has fewer carbohydrates with 7,5g per 100g, compared to Nuts, almonds, oil roasted, lightly salted with 17,7g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Nuts, almonds, oil roasted, lightly salted

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Nuts, almonds, oil roasted, lightly salted

607

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Nuts, almonds, oil roasted, lightly salted
Calories	60 kcal	607 kcal
Total Fat	1.6g	55.2g
Saturated Fat	0.5g	4.2g
Cholesterol	7mg	0mg
Sodium	176mg	143mg
Total Carbohydrates	7.5g	17.7g
Dietary Fiber	0.8g	10.5g
Sugars	1.1g	4.5g
Protein	3.8g	21.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Nuts, almonds, oil roasted, lightly salted
Vitamin A	113mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.1mg	26mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.8mg
Niacin (B3)	2.1mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	0mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Nuts, almonds, oil roasted, lightly salted
Calcium	11mg	291mg
Iron	0.4mg	3.7mg
Magnesium	14mg	274mg
Phosphorus	63mg	466mg
Potassium	107mg	699mg
Zinc	0.6mg	3.1mg
Selenium	3.3mcg	4.1mcg

Ringkasan

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Nuts, almonds, oil roasted, lightly salted has more protein. Overall, Nuts, almonds, oil roasted, lightly salted wins in 5 of 9 categories.

More comparisons with Babyfood, dinner, turkey, rice, and vegetables, toddler

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bacon, turkey, unprepared Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, V8 SPLASH Juice Drinks, Mango Peach Babyfood, dinner, turkey, rice, and vegetables, toddler vs Beverages, V8 SPLASH Smoothies, Peach Mango

More comparisons with Nuts, almonds, oil roasted, lightly salted

Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, nougat, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, sugar-coated almonds vs Nuts, almonds, oil roasted, lightly salted Cereals, oats, regular and quick, not fortified, dry vs Nuts, almonds, oil roasted, lightly salted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.