Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Babyfood, meat, turkey sticks, junior

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Babyfood, meat, turkey sticks, junior Winner
Calories 48 kcal 188 kcal
Total Fat 0g 14.2g
Saturated Fat 0g 4.1g
Cholesterol 0mg 65mg
Sodium 2mg 295mg
Total Carbohydrates 12.9g 1.4g
Dietary Fiber 2g 0.2g
Sugars 10.2g 1.4g
Protein 0.5g 13.7g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Babyfood, meat, turkey sticks, junior
Vitamin A 15mcg 6mcg
Vitamin C 23.3mg 1.5mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.4mg 0.1mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 1.9mg
Vitamin B6 0.1mg 0.0mg
Folate 14mcg 11mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Babyfood, meat, turkey sticks, junior
Calcium 9mg 83mg
Iron 0.2mg 0.9mg
Magnesium 6mg 10mg
Phosphorus 11mg 120mg
Potassium 123mg 120mg
Zinc 0.1mg 2.4mg
Selenium 0.3mcg 13.5mcg

Ringkasan

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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