Which has more calories: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calories	51 kcal	240 kcal
Total Fat	1.5g	14.4g
Saturated Fat	0.5g	5.5g
Cholesterol	11mg	88mg
Sodium	11mg	64mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	25.9g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Vitamin A	31mcg	3mcg
Vitamin C	2.2mg	0mg
Vitamin E	0.5mg	0.1mg
Vitamin K	14.8mcg	1.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	4.9mg
Vitamin B6	0.1mg	0.3mg
Folate	29mcg	6mcg
Vitamin B12	0.2mcg	2.5mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
Calcium	31mg	18mg
Iron	0.7mg	2.7mg
Magnesium	22mg	20mg
Phosphorus	56mg	186mg
Potassium	188mg	286mg
Zinc	0.6mg	6.5mg
Selenium	3.2mcg	21mcg

Ringkasan

Babyfood, green beans and turkey, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.