Babyfood, meat, turkey, junior vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Gravy, turkey, canned, ready-to-serve Winner
Calories 111 kcal 51 kcal
Total Fat 6.2g 2.1g
Saturated Fat 1.6g 0.6g
Cholesterol 58mg 2mg
Sodium 49mg 577mg
Total Carbohydrates 1.4g 5.1g
Dietary Fiber 0g 0.4g
Sugars 0g 0.2g
Protein 11.5g 2.6g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Gravy, turkey, canned, ready-to-serve
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0.1mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 1.3mg
Vitamin B6 0.0mg 0.0mg
Folate 8mcg 2mcg
Vitamin B12 1.1mcg 0.1mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Gravy, turkey, canned, ready-to-serve
Calcium 41mg 4mg
Iron 0.7mg 0.7mg
Magnesium 12mg 2mg
Phosphorus 117mg 29mg
Potassium 135mg 109mg
Zinc 1.8mg 0.8mg
Selenium 12mcg 0.6mcg

Ringkasan

Gravy, turkey, canned, ready-to-serve is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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