Which has more calories: Babyfood, meat, turkey sticks, junior or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has more calories with 421 kcal per 100g, compared to Babyfood, meat, turkey sticks, junior with 188 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, meat, turkey sticks, junior has more protein with 13,7g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 10,6g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13,7g protein, 14,2g fat, and 1,4g carbs per 100g. Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey has 421 kcal, 10,6g protein, 11,6g fat, and 73,6g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1,4g per 100g, compared to Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey with 73,6g per 100g.

Babyfood, meat, turkey sticks, junior vs Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calories	188 kcal	421 kcal
Total Fat	14.2g	11.6g
Saturated Fat	4.1g	1.2g
Cholesterol	65mg	2mg
Sodium	295mg	50mg
Total Carbohydrates	1.4g	73.6g
Dietary Fiber	0.2g	10.2g
Sugars	1.4g	20.3g
Protein	13.7g	10.6g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Vitamin A	6mcg	2mcg
Vitamin C	1.5mg	0.2mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	1.3mg
Vitamin K	0mcg	7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	1.9mg	2.3mg
Vitamin B6	0.0mg	0.2mg
Folate	11mcg	37mcg
Vitamin B12	1.3mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
Calcium	83mg	109mg
Iron	0.9mg	2.8mg
Magnesium	10mg	121mg
Phosphorus	120mg	392mg
Potassium	120mg	483mg
Zinc	2.4mg	3.0mg
Selenium	13.5mcg	17.3mcg

Ringkasan

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.