Babyfood, meat, turkey, strained vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Turkey sticks, breaded, battered, fried Winner
Calories 111 kcal 279 kcal
Total Fat 6.2g 16.9g
Saturated Fat 1.6g 4.4g
Cholesterol 58mg 64mg
Sodium 49mg 838mg
Total Carbohydrates 1.4g 17g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 14.2g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Turkey sticks, breaded, battered, fried
Vitamin A 0mcg 12mcg
Vitamin C 2.2mg 0mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.2mg 0.2mg
Niacin (B3) 2.6mg 2.1mg
Vitamin B6 0.0mg 0.2mg
Folate 8mcg 43mcg
Vitamin B12 1.1mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Turkey sticks, breaded, battered, fried
Calcium 41mg 14mg
Iron 0.7mg 2.2mg
Magnesium 12mg 15mg
Phosphorus 117mg 234mg
Potassium 135mg 260mg
Zinc 1.8mg 1.5mg
Selenium 12mcg 20.7mcg

Ringkasan

Babyfood, meat, turkey, strained is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Babyfood, meat, turkey, strained wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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