Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Soup, turkey noodle, canned, prepared with equal volume water?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has more calories with 38 kcal per 100g, compared to Soup, turkey noodle, canned, prepared with equal volume water with 28 kcal per 100g.

Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has more protein with 1,6g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0,68g per 100g.

What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Soup, turkey noodle, canned, prepared with equal volume water?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0,68g protein, 0,06g fat, and 9,2g carbs per 100g. Soup, turkey noodle, canned, prepared with equal volume water has 28 kcal, 1,6g protein, 0,82g fat, and 3,54g carbs per 100g.

Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Soup, turkey noodle, canned, prepared with equal volume water?

Soup, turkey noodle, canned, prepared with equal volume water has fewer carbohydrates with 3,54g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9,2g per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Soup, turkey noodle, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Soup, turkey noodle, canned, prepared with equal volume water
Calories	38 kcal	28 kcal
Total Fat	0.1g	0.8g
Saturated Fat	0.0g	0.2g
Cholesterol	0mg	2mg
Sodium	10mg	334mg
Total Carbohydrates	9.2g	3.5g
Dietary Fiber	0.2g	0.3g
Sugars	9g	0g
Protein	0.7g	1.6g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A	20mcg	6mcg
Vitamin C	24mg	0.1mg
Vitamin E	1.1mg	0mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.6mg
Vitamin B6	0.2mg	0.0mg
Folate	44mcg	13mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Soup, turkey noodle, canned, prepared with equal volume water
Calcium	9mg	5mg
Iron	0.1mg	0.4mg
Magnesium	10mg	2mg
Phosphorus	16mg	20mg
Potassium	192mg	31mg
Zinc	0.1mg	0.2mg
Selenium	0.1mcg	4.4mcg

Ringkasan

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Soup, turkey noodle, canned, prepared with equal volume water has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.