Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Soup, turkey vegetable, canned, prepared with equal volume water?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 30 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Soup, turkey vegetable, canned, prepared with equal volume water?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein with 2,0g per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 1,28g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Soup, turkey vegetable, canned, prepared with equal volume water?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal, 1,28g protein, 1,26g fat, and 3,58g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has fewer carbohydrates with 3,58g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80,9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Soup, turkey vegetable, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Soup, turkey vegetable, canned, prepared with equal volume water	Winner
Calories	388 kcal	30 kcal
Total Fat	7.5g	1.3g
Saturated Fat	5.5g	0.4g
Cholesterol	0mg	1mg
Sodium	295mg	376mg
Total Carbohydrates	80.9g	3.6g
Dietary Fiber	0.2g	0.2g	=
Sugars	48g	0g
Protein	2g	1.3g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A	0mcg	51mcg
Vitamin C	0.8mg	0mg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	2mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Soup, turkey vegetable, canned, prepared with equal volume water
Calcium	35mg	7mg
Iron	0.2mg	0.3mg
Magnesium	7mg	2mg
Phosphorus	28mg	17mg
Potassium	44mg	73mg
Zinc	0.5mg	0.2mg
Selenium	1.3mcg	0mcg

Ringkasan

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Candies, NESTLE, BIT-O'-HONEY Candy Chews has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.