Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Mayonnaise, reduced fat, with olive oil
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Mayonnaise, reduced fat, with olive oil | Winner |
|---|---|---|---|
| Calories | 63 kcal | 361 kcal | |
| Total Fat | 0g | 40g | |
| Saturated Fat | 0g | 5.4g | |
| Cholesterol | 0mg | 33mg | |
| Sodium | 4mg | 800mg | |
| Total Carbohydrates | 15g | 0g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 12.5g | 0g | |
| Protein | 0.4g | 0.4g |
Vitamin Comparison
| Vitamin | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Mayonnaise, reduced fat, with olive oil |
|---|---|---|
| Vitamin A | 0mcg | 8mcg |
| Vitamin C | 2.5mg | 0mg |
| Vitamin E | 0mg | 2.2mg |
| Vitamin K | 0mcg | 53.7mcg |
| Thiamin (B1) | 0mg | 0.0mg |
| Niacin (B3) | 0mg | 0.0mg |
| Vitamin B6 | 0mg | 0.0mg |
| Vitamin B12 | 0mcg | 0.1mcg |
Mineral Comparison
| Mineral | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Mayonnaise, reduced fat, with olive oil |
|---|---|---|
| Calcium | 8mg | 0mg |
| Iron | 0.1mg | 0mg |
| Magnesium | 0mg | 2mg |
| Phosphorus | 0mg | 15mg |
| Potassium | 142mg | 31mg |
| Zinc | 0mg | 0.1mg |
| Selenium | 0mcg | 2.3mcg |
Ringkasan
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 7 of 8 categories.
More comparisons with Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Grapes, red or green (European type, such as Thompson seedless), raw
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Gravy, instant turkey, dry
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Gravy, turkey, canned, ready-to-serve
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Gravy, turkey, dry
More comparisons with Mayonnaise, reduced fat, with olive oil
Mangosteen, canned, syrup pack
vs
Mayonnaise, reduced fat, with olive oil
Mayonnaise, reduced fat, with olive oil
vs
Melons, honeydew, raw
Mayonnaise, reduced fat, with olive oil
vs
Nuts, almonds, honey roasted, unblanched
Mayonnaise, reduced fat, with olive oil
vs
Oscar Mayer, Chicken Breast (honey glazed)
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.