Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Sausage, turkey, hot, smoked
Nutrition comparison per 100g serving
Macronutrient Comparison
| Nutrient | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Sausage, turkey, hot, smoked | Winner |
|---|---|---|---|
| Calories | 63 kcal | 158 kcal | |
| Total Fat | 0g | 8.8g | |
| Saturated Fat | 0g | 3.4g | |
| Cholesterol | 0mg | 53mg | |
| Sodium | 4mg | 916mg | |
| Total Carbohydrates | 15g | 4.7g | |
| Dietary Fiber | 0g | 0.3g | |
| Sugars | 12.5g | 3.2g | |
| Protein | 0.4g | 15g |
Vitamin Comparison
| Vitamin | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Sausage, turkey, hot, smoked |
|---|---|---|
| Vitamin A | 0mcg | 43mcg |
| Vitamin C | 2.5mg | 30.4mg |
| Vitamin D | 0mcg | 0.2mcg |
| Vitamin E | 0mg | 0.1mg |
| Vitamin K | 0mcg | 0.8mcg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.2mg |
| Niacin (B3) | 0mg | 3.7mg |
| Vitamin B6 | 0mg | 0.4mg |
| Folate | 0mcg | 8mcg |
| Vitamin B12 | 0mcg | 0.4mcg |
Mineral Comparison
| Mineral | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Sausage, turkey, hot, smoked |
|---|---|---|
| Calcium | 8mg | 21mg |
| Iron | 0.1mg | 9.6mg |
| Magnesium | 0mg | 25mg |
| Phosphorus | 0mg | 185mg |
| Potassium | 142mg | 197mg |
| Zinc | 0mg | 2.1mg |
| Selenium | 0mcg | 22.2mcg |
Ringkasan
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Sausage, turkey, hot, smoked has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 9 categories.
More comparisons with Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Grapes, red or green (European type, such as Thompson seedless), raw
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Gravy, instant turkey, dry
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Gravy, turkey, canned, ready-to-serve
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
vs
Gravy, turkey, dry
More comparisons with Sausage, turkey, hot, smoked
Sausage, turkey, hot, smoked
vs
Turkey from whole, light meat, meat only, with added solution, raw
Sausage, turkey, hot, smoked
vs
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Sausage, turkey, hot, smoked
vs
Turkey sticks, breaded, battered, fried
Sausage, turkey, hot, smoked
vs
Turkey thigh, pre-basted, meat and skin, cooked, roasted
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.