Which has more calories: Honey or Sausage, turkey, fresh, raw?

Honey has more calories with 304 kcal per 100g, compared to Sausage, turkey, fresh, raw with 155 kcal per 100g.

Which has more protein: Honey or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18,8g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Honey and Sausage, turkey, fresh, raw?

Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18,8g protein, 8,08g fat, and 0,47g carbs per 100g.

Which food has fewer carbs: Honey or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0,47g per 100g, compared to Honey with 82,4g per 100g.

Honey vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Honey

304

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Honey	Sausage, turkey, fresh, raw
Calories	304 kcal	155 kcal
Total Fat	0g	8.1g
Saturated Fat	0g	2.0g
Cholesterol	0mg	75mg
Sodium	4mg	593mg
Total Carbohydrates	82.4g	0.5g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	18.8g

Vitamin Comparison

Vitamin	Honey	Sausage, turkey, fresh, raw
Vitamin A	0mcg	13mcg
Vitamin C	0.5mg	2.3mg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.1mg	4.6mg
Vitamin B6	0.0mg	0.4mg
Folate	2mcg	5mcg
Vitamin B12	0mcg	1.3mcg

Mineral Comparison

Mineral	Honey	Sausage, turkey, fresh, raw
Calcium	6mg	19mg
Iron	0.4mg	1.2mg
Magnesium	2mg	19mg
Phosphorus	4mg	177mg
Potassium	52mg	262mg
Zinc	0.2mg	3.1mg
Selenium	0.8mcg	0mcg

Ringkasan

Sausage, turkey, fresh, raw is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Sausage, turkey, fresh, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.