Which has more calories: Salad dressing, honey mustard, regular or Soup, turkey vegetable, canned, prepared with equal volume water?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Soup, turkey vegetable, canned, prepared with equal volume water with 30 kcal per 100g.

Which has more protein: Salad dressing, honey mustard, regular or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has more protein with 1,28g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Salad dressing, honey mustard, regular and Soup, turkey vegetable, canned, prepared with equal volume water?

Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g. Soup, turkey vegetable, canned, prepared with equal volume water has 30 kcal, 1,28g protein, 1,26g fat, and 3,58g carbs per 100g.

Which food has fewer carbs: Salad dressing, honey mustard, regular or Soup, turkey vegetable, canned, prepared with equal volume water?

Soup, turkey vegetable, canned, prepared with equal volume water has fewer carbohydrates with 3,58g per 100g, compared to Salad dressing, honey mustard, regular with 23,3g per 100g.

Salad dressing, honey mustard, regular vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Salad dressing, honey mustard, regular

464

kcal

Soup, turkey vegetable, canned, prepared with equal volume water

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard, regular	Soup, turkey vegetable, canned, prepared with equal volume water
Calories	464 kcal	30 kcal
Total Fat	40.8g	1.3g
Saturated Fat	5g	0.4g
Cholesterol	29mg	1mg
Sodium	512mg	376mg
Total Carbohydrates	23.3g	3.6g
Dietary Fiber	0.4g	0.2g
Sugars	15.8g	0g
Protein	0.9g	1.3g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard, regular	Soup, turkey vegetable, canned, prepared with equal volume water
Vitamin A	12mcg	51mcg
Vitamin C	0.2mg	0mg
Vitamin D	0.1mcg	0mcg
Vitamin E	3.5mg	0mg
Vitamin K	70mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.1mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	5mcg	2mcg
Vitamin B12	0.1mcg	0.1mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard, regular	Soup, turkey vegetable, canned, prepared with equal volume water
Calcium	12mg	7mg
Iron	0.3mg	0.3mg
Magnesium	5mg	2mg
Phosphorus	22mg	17mg
Potassium	20mg	73mg
Zinc	0.1mg	0.2mg
Selenium	5mcg	0mcg

Ringkasan

Soup, turkey vegetable, canned, prepared with equal volume water is lower in calories. Soup, turkey vegetable, canned, prepared with equal volume water has more protein. Overall, Soup, turkey vegetable, canned, prepared with equal volume water wins in 7 of 9 categories.

More comparisons with Salad dressing, honey mustard, regular

Salad dressing, honey mustard dressing, reduced calorie vs Salad dressing, honey mustard, regular Salad dressing, honey mustard, regular vs Salami, cooked, turkey Salad dressing, honey mustard, regular vs Sausage, Italian, turkey, smoked Salad dressing, honey mustard, regular vs Sausage, chicken or turkey, Italian style, lower sodium

More comparisons with Soup, turkey vegetable, canned, prepared with equal volume water

Soup, turkey noodle, canned, prepared with equal volume water vs Soup, turkey vegetable, canned, prepared with equal volume water Soup, turkey, chunky, canned, ready-to-serve vs Soup, turkey vegetable, canned, prepared with equal volume water Soup, turkey vegetable, canned, prepared with equal volume water vs Turkey Pot Pie, frozen entree Soup, turkey vegetable, canned, prepared with equal volume water vs Turkey and gravy, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.