Which has more calories: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, blanched?

Nuts, almonds, blanched has more calories with 590 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, blanched?

Nuts, almonds, blanched has more protein with 21.4g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Nuts, almonds, blanched?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Nuts, almonds, blanched has 590 kcal, 21.4g protein, 52.5g fat, and 18.7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Nuts, almonds, blanched?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9.57g per 100g, compared to Nuts, almonds, blanched with 18.7g per 100g.

Babyfood, dinner, turkey and rice, junior vs Nuts, almonds, blanched

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Nuts, almonds, blanched

590

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, blanched
Calories	56 kcal	590 kcal
Total Fat	0.9g	52.5g
Saturated Fat	0.2g	4.0g
Cholesterol	4mg	0mg
Sodium	23mg	19mg
Total Carbohydrates	9.6g	18.7g
Dietary Fiber	1g	9.9g
Sugars	1.2g	4.6g
Protein	2.4g	21.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, blanched
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	23.8mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.7mg
Niacin (B3)	0.7mg	3.5mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	49mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Nuts, almonds, blanched
Calcium	24mg	236mg
Iron	0.4mg	3.3mg
Magnesium	9mg	268mg
Phosphorus	37mg	481mg
Potassium	86mg	659mg
Zinc	0.5mg	3.0mg
Selenium	3.3mcg	3.2mcg

概要

Babyfood, dinner, turkey and rice, junior is lower in calories. Nuts, almonds, blanched has more protein. Overall, Nuts, almonds, blanched wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.