Which has more calories: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more calories with 174 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Turkey, all classes, heart, cooked, simmered?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, heart, cooked, simmered
Calories	52 kcal	174 kcal
Total Fat	1.2g	7.5g
Saturated Fat	0.3g	1.9g
Cholesterol	5mg	359mg
Sodium	19mg	140mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	24.9g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, heart, cooked, simmered
Vitamin A	81mcg	16mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0.1mg
Vitamin K	1.5mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.6mg	7.8mg
Vitamin B6	0.1mg	0.6mg
Folate	4mcg	8mcg
Vitamin B12	0.0mcg	13.9mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Turkey, all classes, heart, cooked, simmered
Calcium	18mg	21mg
Iron	0.3mg	7.0mg
Magnesium	8mg	28mg
Phosphorus	34mg	241mg
Potassium	91mg	203mg
Zinc	0.4mg	4.6mg
Selenium	3mcg	56.8mcg

概要

Babyfood, dinner, turkey and rice, strained is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.