Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bacon, turkey, microwaved?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bacon, turkey, microwaved?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Bacon, turkey, microwaved?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bacon, turkey, microwaved?

Bacon, turkey, microwaved has fewer carbohydrates with 4.24g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Bacon, turkey, microwaved

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Bacon, turkey, microwaved

368

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bacon, turkey, microwaved
Calories	48 kcal	368 kcal
Total Fat	0g	25.9g
Saturated Fat	0g	6.9g
Cholesterol	0mg	153mg
Sodium	2mg	2020mg
Total Carbohydrates	12.9g	4.2g
Dietary Fiber	2g	0g
Sugars	10.2g	4.2g
Protein	0.5g	29.5g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bacon, turkey, microwaved
Vitamin A	15mcg	19mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	1.2mcg
Vitamin E	0.4mg	0.1mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.2mg	8.1mg
Vitamin B6	0.1mg	0.4mg
Folate	14mcg	15mcg
Vitamin B12	0mcg	1.9mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bacon, turkey, microwaved
Calcium	9mg	163mg
Iron	0.2mg	2.6mg
Magnesium	6mg	30mg
Phosphorus	11mg	416mg
Potassium	123mg	666mg
Zinc	0.1mg	4.7mg
Selenium	0.3mcg	28.5mcg

概要

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.