Which has more calories: Babyfood, meat, turkey sticks, junior or Cheese, cheddar, nonfat or fat free?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Cheese, cheddar, nonfat or fat free with 157 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Cheese, cheddar, nonfat or fat free?

Cheese, cheddar, nonfat or fat free has more protein with 32.1g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13.7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Cheese, cheddar, nonfat or fat free?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Cheese, cheddar, nonfat or fat free has 157 kcal, 32.1g protein, 0g fat, and 7.14g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Cheese, cheddar, nonfat or fat free?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1.4g per 100g, compared to Cheese, cheddar, nonfat or fat free with 7.14g per 100g.

Babyfood, meat, turkey sticks, junior vs Cheese, cheddar, nonfat or fat free

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Cheese, cheddar, nonfat or fat free

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Cheese, cheddar, nonfat or fat free
Calories	188 kcal	157 kcal
Total Fat	14.2g	0g
Saturated Fat	4.1g	0g
Cholesterol	65mg	18mg
Sodium	295mg	1000mg
Total Carbohydrates	1.4g	7.1g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	32.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Cheese, cheddar, nonfat or fat free
Vitamin A	6mcg	60mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.6mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	11mcg	11mcg
Vitamin B12	1.3mcg	0.5mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Cheese, cheddar, nonfat or fat free
Calcium	83mg	893mg
Iron	0.9mg	0mg
Magnesium	10mg	16mg
Phosphorus	120mg	484mg
Potassium	120mg	66mg
Zinc	2.4mg	1.8mg
Selenium	13.5mcg	14.5mcg

概要

Cheese, cheddar, nonfat or fat free is lower in calories. Cheese, cheddar, nonfat or fat free has more protein. Overall, Cheese, cheddar, nonfat or fat free wins in 7 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

Babyfood, meat, turkey, junior vs Babyfood, meat, turkey sticks, junior Babyfood, meat, turkey sticks, junior vs Babyfood, meat, turkey, strained Babyfood, meat, turkey sticks, junior vs Bacon, turkey, low sodium Babyfood, meat, turkey sticks, junior vs Bacon, turkey, microwaved

More comparisons with Cheese, cheddar, nonfat or fat free

Bread, white, commercially prepared, toasted vs Cheese, cheddar, nonfat or fat free Bread, white, commercially prepared, toasted, low sodium no salt vs Cheese, cheddar, nonfat or fat free Cheese, cheddar (Includes foods for USDA's Food Distribution Program) vs Cheese, cheddar, nonfat or fat free Cheese, cheddar, nonfat or fat free vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.