Which has more calories: Dressing, honey mustard, fat-free or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Turkey breast, pre-basted, meat and skin, cooked, roasted with 126 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein with 22.2g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Turkey breast, pre-basted, meat and skin, cooked, roasted?

Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g. Turkey breast, pre-basted, meat and skin, cooked, roasted has 126 kcal, 22.2g protein, 3.46g fat, and 0g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Dressing, honey mustard, fat-free with 38.4g per 100g.

Dressing, honey mustard, fat-free vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	169 kcal	126 kcal
Total Fat	1.5g	3.5g
Saturated Fat	0.3g	1.0g
Cholesterol	1mg	42mg
Sodium	1000mg	397mg
Total Carbohydrates	38.4g	0g
Dietary Fiber	1.2g	0g
Sugars	17.8g	0g
Protein	1.1g	22.2g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	0mg
Vitamin E	0.8mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	9.1mg
Vitamin B6	0.1mg	0.3mg
Folate	9mcg	5mcg
Vitamin B12	0.0mcg	0.3mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	24mg	9mg
Iron	0.4mg	0.7mg
Magnesium	13mg	21mg
Phosphorus	37mg	214mg
Potassium	69mg	248mg
Zinc	0.3mg	1.5mg
Selenium	6.2mcg	25.7mcg

概要

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.