Which has more calories: Honey roll sausage, beef or Turkey, all classes, heart, cooked, simmered?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Turkey, all classes, heart, cooked, simmered with 174 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has more protein with 24.9g per 100g, compared to Honey roll sausage, beef with 18.6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey, all classes, heart, cooked, simmered?

Honey roll sausage, beef has 182 kcal, 18.6g protein, 10.5g fat, and 2.18g carbs per 100g. Turkey, all classes, heart, cooked, simmered has 174 kcal, 24.9g protein, 7.52g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey, all classes, heart, cooked, simmered?

Turkey, all classes, heart, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2.18g per 100g.

Honey roll sausage, beef vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey, all classes, heart, cooked, simmered

174

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey, all classes, heart, cooked, simmered	Winner
Calories	182 kcal	174 kcal
Total Fat	10.5g	7.5g
Saturated Fat	4.1g	1.9g
Cholesterol	50mg	359mg
Sodium	1320mg	140mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	24.9g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey, all classes, heart, cooked, simmered
Vitamin A	0mcg	16mcg
Vitamin D	1mcg	0mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.1mg	0.2mg
Riboflavin (B2)	0.2mg	1.5mg
Niacin (B3)	4.2mg	7.8mg
Vitamin B6	0.3mg	0.6mg
Folate	4mcg	8mcg
Vitamin B12	2.4mcg	13.9mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey, all classes, heart, cooked, simmered
Calcium	9mg	21mg
Iron	2.2mg	7.0mg
Magnesium	16mg	28mg
Phosphorus	137mg	241mg
Potassium	291mg	203mg
Zinc	3.2mg	4.6mg
Selenium	15.6mcg	56.8mcg

概要

Turkey, all classes, heart, cooked, simmered is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Turkey, all classes, heart, cooked, simmered wins in 5 of 7 categories.

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More comparisons with Turkey, all classes, heart, cooked, simmered

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.