Babyfood, dinner, turkey and rice, junior vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Winner
Calories 56 kcal 157 kcal
Total Fat 0.9g 5.6g
Saturated Fat 0.2g 1.6g
Cholesterol 4mg 76mg
Sodium 23mg 237mg
Total Carbohydrates 9.6g 0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 26.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A 94mcg 10mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 11.3mg
Vitamin B6 0.1mg 0.7mg
Folate 8mcg 8mcg
Vitamin B12 0.0mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium 24mg 14mg
Iron 0.4mg 0.6mg
Magnesium 9mg 30mg
Phosphorus 37mg 254mg
Potassium 86mg 250mg
Zinc 0.5mg 1.5mg
Selenium 3.3mcg 29.3mcg

개요

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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