Babyfood, dinner, vegetables and turkey, strained vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 48 kcal 57 kcal
Total Fat 0.9g 1.9g
Saturated Fat 0.2g 0.5g
Cholesterol 4mg 4mg =
Sodium 20mg 391mg
Total Carbohydrates 7.6g 6.0g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 4.3g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 220mcg 152mcg
Vitamin C 0.7mg 2.7mg
Vitamin E 0.3mg 0mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.5mg 1.5mg
Vitamin B6 0.0mg 0.1mg
Folate 10mcg 5mcg
Vitamin B12 0.0mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Soup, turkey, chunky, canned, ready-to-serve
Calcium 27mg 21mg
Iron 0.4mg 0.8mg
Magnesium 13mg 10mg
Phosphorus 44mg 44mg
Potassium 102mg 153mg
Zinc 0.7mg 0.9mg
Selenium 1.9mcg 0mcg

개요

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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