Which has more calories: Babyfood, meat, turkey, strained or Dressing, honey mustard, fat-free?

Dressing, honey mustard, fat-free has more calories with 169 kcal per 100g, compared to Babyfood, meat, turkey, strained with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, strained or Dressing, honey mustard, fat-free?

Babyfood, meat, turkey, strained has more protein with 11.5g per 100g, compared to Dressing, honey mustard, fat-free with 1.07g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, strained and Dressing, honey mustard, fat-free?

Babyfood, meat, turkey, strained has 111 kcal, 11.5g protein, 6.2g fat, and 1.4g carbs per 100g. Dressing, honey mustard, fat-free has 169 kcal, 1.07g protein, 1.47g fat, and 38.4g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, strained or Dressing, honey mustard, fat-free?

Babyfood, meat, turkey, strained has fewer carbohydrates with 1.4g per 100g, compared to Dressing, honey mustard, fat-free with 38.4g per 100g.

Babyfood, meat, turkey, strained vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Babyfood, meat, turkey, strained

111

kcal

Dressing, honey mustard, fat-free

169

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, strained	Dressing, honey mustard, fat-free
Calories	111 kcal	169 kcal
Total Fat	6.2g	1.5g
Saturated Fat	1.6g	0.3g
Cholesterol	58mg	1mg
Sodium	49mg	1000mg
Total Carbohydrates	1.4g	38.4g
Dietary Fiber	0g	1.2g
Sugars	0g	17.8g
Protein	11.5g	1.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, strained	Dressing, honey mustard, fat-free
Vitamin A	0mcg	5mcg
Vitamin C	2.2mg	2.1mg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0.8mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	2.6mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	9mcg
Vitamin B12	1.1mcg	0.0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, strained	Dressing, honey mustard, fat-free
Calcium	41mg	24mg
Iron	0.7mg	0.4mg
Magnesium	12mg	13mg
Phosphorus	117mg	37mg
Potassium	135mg	69mg
Zinc	1.8mg	0.3mg
Selenium	12mcg	6.2mcg

개요

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Dressing, honey mustard, fat-free wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.