Which has more calories: Bacon, turkey, low sodium or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Bacon, turkey, low sodium has more calories with 253 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Which has more protein: Bacon, turkey, low sodium or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Bacon, turkey, low sodium has more protein with 13.3g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0.68g per 100g.

What is the main nutritional difference between Bacon, turkey, low sodium and Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Bacon, turkey, low sodium has 253 kcal, 13.3g protein, 20.0g fat, and 4.8g carbs per 100g. Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0.68g protein, 0.06g fat, and 9.2g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, low sodium or Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6?

Bacon, turkey, low sodium has fewer carbohydrates with 4.8g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9.2g per 100g.

Bacon, turkey, low sodium vs Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Nutrition comparison per 100g serving

Bacon, turkey, low sodium

253

kcal

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, low sodium	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calories	253 kcal	38 kcal
Total Fat	20g	0.1g
Saturated Fat	6.7g	0.0g
Cholesterol	100mg	0mg
Sodium	900mg	10mg
Total Carbohydrates	4.8g	9.2g
Dietary Fiber	0g	0.2g
Sugars	0g	9g
Protein	13.3g	0.7g

Vitamin Comparison

Vitamin	Bacon, turkey, low sodium	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Vitamin A	8mcg	20mcg
Vitamin C	24mg	24mg
Vitamin D	0.2mcg	0mcg
Vitamin E	2.7mg	1.1mg
Vitamin K	10.8mcg	0.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	6.2mg	0.2mg
Vitamin B6	0.4mg	0.2mg
Folate	6mcg	44mcg
Vitamin B12	0.7mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, low sodium	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
Calcium	10mg	9mg
Iron	0.7mg	0.1mg
Magnesium	19mg	10mg
Phosphorus	145mg	16mg
Potassium	156mg	192mg
Zinc	1.6mg	0.1mg
Selenium	19.4mcg	0.1mcg

개요

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.