What is the main nutritional difference between Beverages, tea, green, ready to drink, ginseng and honey, sweetened and Mango nectar, canned?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has 30 kcal, 0g protein, 0.18g fat, and 7.16g carbs per 100g. Mango nectar, canned has 51 kcal, 0.11g protein, 0.06g fat, and 13.1g carbs per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Mango nectar, canned

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Mango nectar, canned?

Mango nectar, canned has more calories with 51 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Mango nectar, canned?

Mango nectar, canned has more protein with 0.11g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Mango nectar, canned	Winner
Calories	30 kcal	51 kcal
Total Fat	0.2g	0.1g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	2mg	5mg
Total Carbohydrates	7.2g	13.1g
Dietary Fiber	0g	0.3g
Sugars	6.9g	12.4g
Protein	0g	0.1g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	7.7mg	15.2mg
Vitamin E	0mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	7mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Mango nectar, canned
Calcium	3mg	17mg
Iron	0.0mg	0.4mg
Magnesium	1mg	3mg
Phosphorus	0mg	2mg
Potassium	5mg	24mg
Zinc	0.0mg	0.0mg
Selenium	0mcg	0.4mcg

개요

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Mango nectar, canned has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.