Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Mangos, raw?

Mangos, raw has more calories with 60 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Mangos, raw?

Mangos, raw has more protein with 0.82g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Mangos, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Mangos, raw has 60 kcal, 0.82g protein, 0.38g fat, and 15.0g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Mangos, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has fewer carbohydrates with 11.4g per 100g, compared to Mangos, raw with 15.0g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Mangos, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Mangos, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Mangos, raw	Winner
Calories	49 kcal	60 kcal
Total Fat	0g	0.4g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	28mg	1mg
Total Carbohydrates	11.4g	15g
Dietary Fiber	0g	1.6g
Sugars	10.6g	13.7g
Protein	0.4g	0.8g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Mangos, raw
Vitamin A	0mcg	54mcg
Vitamin C	24.4mg	36.4mg
Vitamin E	0.6mg	0.9mg
Vitamin K	0mcg	4.2mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.7mg
Vitamin B6	0.0mg	0.1mg
Folate	0mcg	43mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Mangos, raw
Calcium	8mg	11mg
Iron	0.1mg	0.2mg
Magnesium	7mg	10mg
Phosphorus	0mg	14mg
Potassium	85mg	168mg
Zinc	0mg	0.1mg
Selenium	0mcg	0.6mcg

개요

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Mangos, raw has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.