Candies, honey-combed, with peanut butter vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Nuts, almonds, oil roasted, with salt added, smoke flavor Winner
Calories 473 kcal 607 kcal
Total Fat 20.2g 55.9g
Saturated Fat 5.7g 3.6g
Cholesterol 0mg 0mg =
Sodium 174mg 548mg
Total Carbohydrates 67.4g 17.9g
Dietary Fiber 1.9g 10.7g
Sugars 62.7g 3.6g
Protein 8.7g 21.4g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin E 3.6mg 25.1mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 5.2mg 0mg
Vitamin B6 0.2mg 0mg
Folate 34mcg 0mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium 21mg 286mg
Iron 0.7mg 3.9mg
Magnesium 66mg 286mg
Phosphorus 132mg 0mg
Potassium 220mg 679mg
Zinc 1.0mg 0mg
Selenium 2mcg 0mcg

개요

Candies, honey-combed, with peanut butter is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, both foods are closely matched.

More comparisons with Candies, honey-combed, with peanut butter

More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs