Which has more calories: Candies, honey-combed, with peanut butter or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more calories with 598 kcal per 100g, compared to Candies, honey-combed, with peanut butter with 473 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has more protein with 22.2g per 100g, compared to Candies, honey-combed, with peanut butter with 8.72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Peanut butter, smooth style, without salt?

Candies, honey-combed, with peanut butter has 473 kcal, 8.72g protein, 20.2g fat, and 67.4g carbs per 100g. Peanut butter, smooth style, without salt has 598 kcal, 22.2g protein, 51.4g fat, and 22.3g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Peanut butter, smooth style, without salt?

Peanut butter, smooth style, without salt has fewer carbohydrates with 22.3g per 100g, compared to Candies, honey-combed, with peanut butter with 67.4g per 100g.

Candies, honey-combed, with peanut butter vs Peanut butter, smooth style, without salt

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Peanut butter, smooth style, without salt

598

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Peanut butter, smooth style, without salt	Winner
Calories	473 kcal	598 kcal
Total Fat	20.2g	51.4g
Saturated Fat	5.7g	10.3g
Cholesterol	0mg	0mg	=
Sodium	174mg	17mg
Total Carbohydrates	67.4g	22.3g
Dietary Fiber	1.9g	5g
Sugars	62.7g	10.5g
Protein	8.7g	22.2g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Peanut butter, smooth style, without salt
Vitamin E	3.6mg	9.1mg
Vitamin K	0.1mcg	0.3mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	5.2mg	13.1mg
Vitamin B6	0.2mg	0.4mg
Folate	34mcg	87mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Peanut butter, smooth style, without salt
Calcium	21mg	49mg
Iron	0.7mg	1.7mg
Magnesium	66mg	168mg
Phosphorus	132mg	335mg
Potassium	220mg	558mg
Zinc	1.0mg	2.5mg
Selenium	2mcg	4.1mcg

개요

Candies, honey-combed, with peanut butter is lower in calories. Peanut butter, smooth style, without salt has more protein. Overall, both foods are closely matched.

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More comparisons with Peanut butter, smooth style, without salt

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.