Which has more calories: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Both foods have the same number of calories: 399 kcal per 100g.

Which has more protein: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein with 7.0g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries with 6.7g per 100g.

What is the main nutritional difference between Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches and Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has 399 kcal, 7.0g protein, 5.4g fat, and 82.0g carbs per 100g. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has 399 kcal, 6.7g protein, 4.9g fat, and 83.3g carbs per 100g.

Which food has fewer carbs: Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches or Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries?

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has fewer carbohydrates with 82.0g per 100g, compared to Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries with 83.3g per 100g.

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

399

kcal

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

399

kcal

Macronutrient Comparison

Nutrient	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries	Winner
Calories	399 kcal	399 kcal	=
Total Fat	5.4g	4.9g
Saturated Fat	0.7g	0.6g
Cholesterol	0mg	0mg	=
Sodium	483mg	410mg
Total Carbohydrates	82g	83.3g
Dietary Fiber	5.2g	5.4g
Sugars	21.9g	24g
Protein	7g	6.7g

Vitamin Comparison

Vitamin	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin A	748mcg	0mcg
Vitamin C	0.2mg	15.6mg
Vitamin D	3.4mcg	3.2mcg
Vitamin E	0.5mg	0mg
Vitamin K	1.4mcg	0mcg
Thiamin (B1)	1.3mg	1.2mg
Riboflavin (B2)	1.5mg	1.4mg
Niacin (B3)	17.2mg	16.1mg
Vitamin B6	1.7mg	1.7mg
Folate	1160mcg	535mcg
Vitamin B12	5.2mcg	4.8mcg

Mineral Comparison

Mineral	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium	19mg	26mg
Iron	15.5mg	26.1mg
Magnesium	36mg	46mg
Phosphorus	140mg	139mg
Potassium	177mg	219mg
Zinc	1mg	1mg
Selenium	17.3mcg	0mcg

개요

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches has more protein. Overall, Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries wins in 5 of 7 categories.

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Macronutrient Comparison

Vitamin Comparison

Mineral Comparison

개요

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