Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Winner |
|---|---|---|---|
| Calories | 409 kcal | 381 kcal | |
| Total Fat | 7.3g | 7.9g | |
| Saturated Fat | 0.8g | 4.5g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 417mg | 318mg | |
| Total Carbohydrates | 79.6g | 55.1g | |
| Dietary Fiber | 5.5g | 11g | |
| Sugars | 20g | 26.3g | |
| Protein | 7.7g | 22.5g |
Vitamin Comparison
| Vitamin | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar |
|---|---|---|
| Vitamin A | 680mcg | 0mcg |
| Vitamin C | 0mg | 176mg |
| Vitamin D | 3.1mcg | 4.5mcg |
| Vitamin E | 1.9mg | 30.5mg |
| Vitamin K | 3.1mcg | 0mcg |
| Thiamin (B1) | 1.2mg | 3.4mg |
| Riboflavin (B2) | 1.3mg | 3.9mg |
| Niacin (B3) | 15.6mg | 45.2mg |
| Vitamin B6 | 1.6mg | 4.5mg |
| Folate | 1050mcg | 1480mcg |
| Vitamin B12 | 4.7mcg | 10.9mcg |
Mineral Comparison
| Mineral | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar |
|---|---|---|
| Calcium | 35mg | 0mg |
| Iron | 33.8mg | 18.2mg |
| Magnesium | 61mg | 317mg |
| Phosphorus | 172mg | 0mg |
| Potassium | 211mg | 0mg |
| Zinc | 0.9mg | 11.9mg |
| Selenium | 12mcg | 0mcg |
개요
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.
More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
vs
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
vs
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
vs
Cereals ready-to-eat, POST, Honeycomb Cereal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
vs
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
More comparisons with Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Frankfurter, beef, pork, and turkey, fat free
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Frankfurter, turkey
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
vs
Grapes, red or green (European type, such as Thompson seedless), raw
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.