Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Pork, fresh, loin, whole, separable lean only, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean only, raw with 143 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Pork, fresh, loin, whole, separable lean only, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Pork, fresh, loin, whole, separable lean only, raw with 21.4g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Pork, fresh, loin, whole, separable lean only, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Pork, fresh, loin, whole, separable lean only, raw has 143 kcal, 21.4g protein, 5.66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Pork, fresh, loin, whole, separable lean only, raw?

Pork, fresh, loin, whole, separable lean only, raw has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3.78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Pork, fresh, loin, whole, separable lean only, raw

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Pork, fresh, loin, whole, separable lean only, raw

143

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Pork, fresh, loin, whole, separable lean only, raw	Winner
Calories	243 kcal	143 kcal
Total Fat	11.5g	5.7g
Saturated Fat	3.5g	1.9g
Cholesterol	123mg	59mg
Sodium	1860mg	52mg
Total Carbohydrates	3.8g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	31g	21.4g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Pork, fresh, loin, whole, separable lean only, raw
Vitamin A	15mcg	2mcg
Vitamin C	0mg	0.6mg
Vitamin D	0mcg	0.5mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0mg	1.0mg
Riboflavin (B2)	0mg	0.3mg
Niacin (B3)	0mg	4.9mg
Vitamin B6	0mg	0.5mg
Folate	4mcg	5mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Pork, fresh, loin, whole, separable lean only, raw
Calcium	26mg	17mg
Iron	2.7mg	0.8mg
Magnesium	41mg	23mg
Phosphorus	0mg	211mg
Potassium	449mg	389mg
Zinc	4.3mg	1.8mg
Selenium	0mcg	36.1mcg

개요

Pork, fresh, loin, whole, separable lean only, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Pork, fresh, loin, whole, separable lean only, raw wins in 5 of 7 categories.

More comparisons with Hormel Pillow Pak Sliced Turkey Pepperoni

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey and gravy, frozen Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, low salt, prepackaged or deli, luncheon meat Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, pre-basted, meat and skin, cooked, roasted Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey breast, sliced, prepackaged

More comparisons with Pork, fresh, loin, whole, separable lean only, raw

Pork, fresh, loin, whole, separable lean only, cooked, roasted vs Pork, fresh, loin, whole, separable lean only, raw Pork, fresh, loin, whole, separable lean only, raw vs Potatoes, flesh and skin, raw Pork, fresh, loin, whole, separable lean only, raw vs Spinach, raw Pork, fresh, loin, whole, separable lean only, raw vs Strawberries, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.