Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey from whole, light meat, meat only, with added solution, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Turkey from whole, light meat, meat only, with added solution, raw with 101 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey from whole, light meat, meat only, with added solution, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Turkey from whole, light meat, meat only, with added solution, raw with 21.5g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Turkey from whole, light meat, meat only, with added solution, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Turkey from whole, light meat, meat only, with added solution, raw has 101 kcal, 21.5g protein, 1.66g fat, and 0g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Turkey from whole, light meat, meat only, with added solution, raw?

Turkey from whole, light meat, meat only, with added solution, raw has fewer carbohydrates with 0g per 100g, compared to Hormel Pillow Pak Sliced Turkey Pepperoni with 3.78g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Turkey from whole, light meat, meat only, with added solution, raw

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Turkey from whole, light meat, meat only, with added solution, raw

101

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey from whole, light meat, meat only, with added solution, raw	Winner
Calories	243 kcal	101 kcal
Total Fat	11.5g	1.7g
Saturated Fat	3.5g	0.5g
Cholesterol	123mg	54mg
Sodium	1860mg	206mg
Total Carbohydrates	3.8g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	31g	21.5g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey from whole, light meat, meat only, with added solution, raw
Vitamin A	15mcg	6mcg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	9.9mg
Vitamin B6	0mg	0.8mg
Folate	4mcg	0mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Turkey from whole, light meat, meat only, with added solution, raw
Calcium	26mg	14mg
Iron	2.7mg	0.5mg
Magnesium	41mg	25mg
Phosphorus	0mg	236mg
Potassium	449mg	242mg
Zinc	4.3mg	1.3mg
Selenium	0mcg	22.7mcg

개요

Turkey from whole, light meat, meat only, with added solution, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Turkey from whole, light meat, meat only, with added solution, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.