School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g serving
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
248
kcal
vs
Macronutrient Comparison
| Nutrient | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Winner |
|---|---|---|---|
| Calories | 248 kcal | 59 kcal | |
| Total Fat | 9.3g | 0.4g | |
| Saturated Fat | 4.0g | 0.1g | |
| Cholesterol | 0mg | 5mg | |
| Sodium | 450mg | 36mg | |
| Total Carbohydrates | 27.4g | 3.6g | |
| Dietary Fiber | 4.1g | 0g | |
| Sugars | 3.8g | 3.2g | |
| Protein | 13.6g | 10.2g |
Vitamin Comparison
| Vitamin | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) |
|---|---|---|
| Vitamin A | 0mcg | 1mcg |
| Vitamin C | 0.2mg | 0mg |
| Vitamin E | 0mg | 0.0mg |
| Thiamin (B1) | 0.2mg | 0.0mg |
| Riboflavin (B2) | 0.3mg | 0.3mg |
| Niacin (B3) | 2.4mg | 0.2mg |
| Vitamin B6 | 0.1mg | 0.1mg |
| Folate | 0mcg | 7mcg |
| Vitamin B12 | 1.1mcg | 0.8mcg |
Mineral Comparison
| Mineral | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) |
|---|---|---|
| Calcium | 147mg | 110mg |
| Iron | 2.4mg | 0.1mg |
| Magnesium | 39mg | 11mg |
| Phosphorus | 290mg | 135mg |
| Potassium | 293mg | 141mg |
| Zinc | 1.8mg | 0.5mg |
| Selenium | 0mcg | 9.7mcg |
개요
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) wins in 5 of 9 categories.
More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Sausage, turkey, pork, and beef, low fat, smoked
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Sausage, turkey, reduced fat, brown and serve, cooked
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
vs
Soup, turkey noodle, canned, prepared with equal volume water
More comparisons with Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Pork, fresh, loin, whole, separable lean only, cooked, roasted
vs
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Pork, fresh, loin, whole, separable lean only, raw
vs
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Potatoes, flesh and skin, raw
vs
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Spinach, raw
vs
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.