Babyfood, dinner, turkey, rice, and vegetables, toddler vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Mangosteen, canned, syrup pack Winner
Calories 60 kcal 73 kcal
Total Fat 1.6g 0.6g
Saturated Fat 0.5g 0g
Cholesterol 7mg 0mg
Sodium 176mg 7mg
Total Carbohydrates 7.5g 17.9g
Dietary Fiber 0.8g 1.8g
Sugars 1.1g 0g
Protein 3.8g 0.4g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Mangosteen, canned, syrup pack
Vitamin A 113mcg 2mcg
Vitamin C 0.3mg 2.9mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 0.3mg
Vitamin B6 0.1mg 0.0mg
Folate 3mcg 31mcg
Vitamin B12 0.1mcg 0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Mangosteen, canned, syrup pack
Calcium 11mg 12mg
Iron 0.4mg 0.3mg
Magnesium 14mg 13mg
Phosphorus 63mg 8mg
Potassium 107mg 48mg
Zinc 0.6mg 0.2mg
Selenium 3.3mcg 0mcg

Sumário

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Babyfood, dinner, turkey, rice, and vegetables, toddler has more protein. Overall, Mangosteen, canned, syrup pack wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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