Babyfood, dinner, vegetables and noodles and turkey, strained vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, heart, cooked, simmered Winner
Calories 44 kcal 174 kcal
Total Fat 1.2g 7.5g
Saturated Fat 0g 1.9g
Cholesterol 0mg 359mg
Sodium 21mg 140mg
Total Carbohydrates 6.8g 0g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 24.9g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, heart, cooked, simmered
Vitamin A 50mcg 16mcg
Vitamin C 0.8mg 0mg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 1.5mg
Niacin (B3) 0.2mg 7.8mg
Vitamin B6 0.0mg 0.6mg
Folate 2mcg 8mcg
Vitamin B12 0.1mcg 13.9mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Turkey, all classes, heart, cooked, simmered
Calcium 32mg 21mg
Iron 0.2mg 7.0mg
Magnesium 8mg 28mg
Phosphorus 25mg 241mg
Potassium 63mg 203mg
Zinc 0.3mg 4.6mg
Selenium 2.8mcg 56.8mcg

Sumário

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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