Babyfood, dinner, vegetables and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Turkey, back, from whole bird, meat only, with added solution, roasted Winner
Calories 48 kcal 127 kcal
Total Fat 0.9g 2.1g
Saturated Fat 0.2g 0.6g
Cholesterol 4mg 69mg
Sodium 20mg 238mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 27g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Turkey, back, from whole bird, meat only, with added solution, roasted
Vitamin A 220mcg 3mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 0.3mcg
Vitamin E 0.3mg 0.1mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.5mg 11.8mg
Vitamin B6 0.0mg 0.7mg
Folate 10mcg 6mcg
Vitamin B12 0.0mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Turkey, back, from whole bird, meat only, with added solution, roasted
Calcium 27mg 13mg
Iron 0.4mg 0.6mg
Magnesium 13mg 30mg
Phosphorus 44mg 255mg
Potassium 102mg 249mg
Zinc 0.7mg 1.5mg
Selenium 1.9mcg 30.2mcg

Sumário

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, back, from whole bird, meat only, with added solution, roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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