Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has more calories with 186 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14,4g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Bratwurst, pork, beef and turkey, lite, smoked?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14,4g protein, 13,5g fat, and 1,62g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Bratwurst, pork, beef and turkey, lite, smoked?

Bratwurst, pork, beef and turkey, lite, smoked has fewer carbohydrates with 1,62g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Bratwurst, pork, beef and turkey, lite, smoked

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bratwurst, pork, beef and turkey, lite, smoked	Winner
Calories	48 kcal	186 kcal
Total Fat	0g	13.5g
Saturated Fat	0g	0g	=
Cholesterol	0mg	56mg
Sodium	2mg	982mg
Total Carbohydrates	12.9g	1.6g
Dietary Fiber	2g	0g
Sugars	10.2g	1.6g
Protein	0.5g	14.4g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bratwurst, pork, beef and turkey, lite, smoked
Vitamin A	15mcg	0mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	1.9mg
Vitamin B6	0.1mg	0.2mg
Folate	14mcg	5mcg
Vitamin B12	0mcg	1.6mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Bratwurst, pork, beef and turkey, lite, smoked
Calcium	9mg	14mg
Iron	0.2mg	0.9mg
Magnesium	6mg	14mg
Phosphorus	11mg	132mg
Potassium	123mg	246mg
Zinc	0.1mg	2.7mg
Selenium	0.3mcg	20.2mcg

Sumário

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.