Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 48 kcal 204 kcal
Total Fat 0g 10.3g
Saturated Fat 0g 2.9g
Cholesterol 0mg 58mg
Sodium 2mg 721mg
Total Carbohydrates 12.9g 10.9g
Dietary Fiber 2g 0.3g
Sugars 10.2g 0g
Protein 0.5g 17g

Vitamin Comparison

Vitamin Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 15mcg 2mcg
Vitamin C 23.3mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.4mg 0mg
Vitamin K 5.9mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 14mcg 23mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 9mg 31mg
Iron 0.2mg 1.8mg
Magnesium 6mg 21mg
Phosphorus 11mg 164mg
Potassium 123mg 207mg
Zinc 0.1mg 2.3mg
Selenium 0.3mcg 20.8mcg

Sumário

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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