Which has more calories: Babyfood, green beans and turkey, strained or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more calories with 242 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein with 27,3g per 100g, compared to Babyfood, green beans and turkey, strained with 4,1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Babyfood, green beans and turkey, strained has 51 kcal, 4,1g protein, 1,5g fat, and 5,35g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has 242 kcal, 27,3g protein, 13,9g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Pork, fresh, loin, whole, separable lean and fat, cooked, broiled?

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, green beans and turkey, strained with 5,35g per 100g.

Babyfood, green beans and turkey, strained vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

242

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calories	51 kcal	242 kcal
Total Fat	1.5g	13.9g
Saturated Fat	0.5g	5.2g
Cholesterol	11mg	80mg
Sodium	11mg	62mg
Total Carbohydrates	5.3g	0g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0g
Protein	4.1g	27.3g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Vitamin A	31mcg	2mcg
Vitamin C	2.2mg	0.6mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0.5mg	0.3mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.9mg
Riboflavin (B2)	0.1mg	0.3mg
Niacin (B3)	1.1mg	5.0mg
Vitamin B6	0.1mg	0.5mg
Folate	29mcg	5mcg
Vitamin B12	0.2mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Calcium	31mg	19mg
Iron	0.7mg	0.9mg
Magnesium	22mg	28mg
Phosphorus	56mg	246mg
Potassium	188mg	423mg
Zinc	0.6mg	2.4mg
Selenium	3.2mcg	45.3mcg

Sumário

Babyfood, green beans and turkey, strained is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, broiled has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, green beans and turkey, strained vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Babyfood, meat, turkey sticks, junior

More comparisons with Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.