Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Frankfurter, beef, pork, and turkey, fat free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more calories with 240 kcal per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 109 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Frankfurter, beef, pork, and turkey, fat free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25,9g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 12,5g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Frankfurter, beef, pork, and turkey, fat free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25,9g protein, 14,4g fat, and 0g carbs per 100g. Frankfurter, beef, pork, and turkey, fat free has 109 kcal, 12,5g protein, 1,59g fat, and 11,2g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Frankfurter, beef, pork, and turkey, fat free?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Frankfurter, beef, pork, and turkey, fat free with 11,2g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Frankfurter, beef, pork, and turkey, fat free

109

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Frankfurter, beef, pork, and turkey, fat free	Winner
Calories	240 kcal	109 kcal
Total Fat	14.4g	1.6g
Saturated Fat	5.5g	0.5g
Cholesterol	88mg	41mg
Sodium	64mg	880mg
Total Carbohydrates	0g	11.2g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	25.9g	12.5g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Frankfurter, beef, pork, and turkey, fat free
Vitamin A	3mcg	0mcg
Vitamin C	0mg	24mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0mg
Vitamin K	1.6mcg	1.8mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.9mg	3.5mg
Vitamin B6	0.3mg	0.2mg
Folate	6mcg	6mcg
Vitamin B12	2.5mcg	1.1mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Frankfurter, beef, pork, and turkey, fat free
Calcium	18mg	54mg
Iron	2.7mg	1.8mg
Magnesium	20mg	14mg
Phosphorus	186mg	132mg
Potassium	286mg	220mg
Zinc	6.5mg	2.9mg
Selenium	21mcg	18.7mcg

Sumário

Frankfurter, beef, pork, and turkey, fat free is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Frankfurter, beef, pork, and turkey, fat free wins in 5 of 7 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean and fat, raw Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean only, cooked, braised Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Pork, fresh, loin, whole, separable lean only, cooked, broiled

More comparisons with Frankfurter, beef, pork, and turkey, fat free

Frankfurter, beef, pork, and turkey, fat free vs Honey Frankfurter, beef, pork, and turkey, fat free vs Honey roll sausage, beef Frankfurter, beef, pork, and turkey, fat free vs Hormel Pillow Pak Sliced Turkey Pepperoni Frankfurter, beef, pork, and turkey, fat free vs Kielbasa, Polish, turkey and beef, smoked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.