Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, tea, green, ready to drink, ginseng and honey, sweetened Nuts, almonds, oil roasted, with salt added, smoke flavor Winner
Calories 30 kcal 607 kcal
Total Fat 0.2g 55.9g
Saturated Fat 0g 3.6g
Cholesterol 0mg 0mg =
Sodium 2mg 548mg
Total Carbohydrates 7.2g 17.9g
Dietary Fiber 0g 10.7g
Sugars 6.9g 3.6g
Protein 0g 21.4g

Vitamin Comparison

Vitamin Beverages, tea, green, ready to drink, ginseng and honey, sweetened Nuts, almonds, oil roasted, with salt added, smoke flavor
Vitamin C 7.7mg 0mg
Vitamin E 0mg 25.1mg
Thiamin (B1) 0.0mg 0mg

Mineral Comparison

Mineral Beverages, tea, green, ready to drink, ginseng and honey, sweetened Nuts, almonds, oil roasted, with salt added, smoke flavor
Calcium 3mg 286mg
Iron 0.0mg 3.9mg
Magnesium 1mg 286mg
Potassium 5mg 679mg
Zinc 0.0mg 0mg

Sumário

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Nuts, almonds, oil roasted, with salt added, smoke flavor has more protein. Overall, both foods are closely matched.

More comparisons with Beverages, tea, green, ready to drink, ginseng and honey, sweetened

More comparisons with Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs