Which has more calories: Pasta, dry, enriched or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has more calories with 464 kcal per 100g, compared to Pasta, dry, enriched with 371 kcal per 100g.

Which has more protein: Pasta, dry, enriched or Salad dressing, honey mustard, regular?

Pasta, dry, enriched has more protein with 13,0g per 100g, compared to Salad dressing, honey mustard, regular with 0,87g per 100g.

What is the main nutritional difference between Pasta, dry, enriched and Salad dressing, honey mustard, regular?

Pasta, dry, enriched has 371 kcal, 13,0g protein, 1,51g fat, and 74,7g carbs per 100g. Salad dressing, honey mustard, regular has 464 kcal, 0,87g protein, 40,8g fat, and 23,3g carbs per 100g.

Which food has fewer carbs: Pasta, dry, enriched or Salad dressing, honey mustard, regular?

Salad dressing, honey mustard, regular has fewer carbohydrates with 23,3g per 100g, compared to Pasta, dry, enriched with 74,7g per 100g.

Pasta, dry, enriched vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Pasta, dry, enriched

371

kcal

Salad dressing, honey mustard, regular

464

kcal

Macronutrient Comparison

Nutrient	Pasta, dry, enriched	Salad dressing, honey mustard, regular
Calories	371 kcal	464 kcal
Total Fat	1.5g	40.8g
Saturated Fat	0.3g	5g
Cholesterol	0mg	29mg
Sodium	6mg	512mg
Total Carbohydrates	74.7g	23.3g
Dietary Fiber	3.2g	0.4g
Sugars	2.7g	15.8g
Protein	13g	0.9g

Vitamin Comparison

Vitamin	Pasta, dry, enriched	Salad dressing, honey mustard, regular
Vitamin A	0mcg	12mcg
Vitamin C	0mg	0.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	3.5mg
Vitamin K	0.1mcg	70mcg
Thiamin (B1)	0.9mg	0.0mg
Riboflavin (B2)	0.4mg	0.0mg
Niacin (B3)	7.2mg	0.1mg
Vitamin B6	0.1mg	0.0mg
Folate	391mcg	5mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Pasta, dry, enriched	Salad dressing, honey mustard, regular
Calcium	21mg	12mg
Iron	3.3mg	0.3mg
Magnesium	53mg	5mg
Phosphorus	189mg	22mg
Potassium	223mg	20mg
Zinc	1.4mg	0.1mg
Selenium	63.2mcg	5mcg

Sumário

Pasta, dry, enriched is lower in calories. Pasta, dry, enriched has more protein. Overall, Pasta, dry, enriched wins in 9 of 9 categories.

More comparisons with Pasta, dry, enriched

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More comparisons with Salad dressing, honey mustard, regular

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.