Which has more calories: Babyfood, cereal, mixed, with honey, prepared with whole milk or Rice, white, long-grain, regular, cooked, enriched, with salt?

Rice, white, long-grain, regular, cooked, enriched, with salt has more calories with 130 kcal per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 115 kcal per 100g.

Which has more protein: Babyfood, cereal, mixed, with honey, prepared with whole milk or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein with 5,0g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 2,69g per 100g.

Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Rice, white, long-grain, regular, cooked, enriched, with salt?

Babyfood, cereal, mixed, with honey, prepared with whole milk has fewer carbohydrates with 15,9g per 100g, compared to Rice, white, long-grain, regular, cooked, enriched, with salt with 28,2g per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Rice, white, long-grain, regular, cooked, enriched, with salt

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Rice, white, long-grain, regular, cooked, enriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Rice, white, long-grain, regular, cooked, enriched, with salt	Winner
Calories	115 kcal	130 kcal
Total Fat	3.6g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	48mg	382mg
Total Carbohydrates	15.9g	28.2g
Dietary Fiber	0g	0.4g
Sugars	0g	0.1g
Protein	5g	2.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Rice, white, long-grain, regular, cooked, enriched, with salt
Vitamin E	0mg	0.0mg
Thiamin (B1)	0.4mg	0.2mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.3mg	1.5mg
Vitamin B6	0.1mg	0.1mg
Folate	11mcg	97mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Rice, white, long-grain, regular, cooked, enriched, with salt
Calcium	294mg	10mg
Iron	11.3mg	1.2mg
Magnesium	28mg	12mg
Phosphorus	184mg	43mg
Potassium	171mg	35mg
Zinc	0.7mg	0.5mg
Selenium	0mcg	7.5mcg

Краткая статистика

Babyfood, cereal, mixed, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein. Overall, Babyfood, cereal, mixed, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.