Babyfood, dinner, turkey, rice, and vegetables, toddler vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 60 kcal 399 kcal
Total Fat 1.6g 4.9g
Saturated Fat 0.5g 0.6g
Cholesterol 7mg 0mg
Sodium 176mg 410mg
Total Carbohydrates 7.5g 83.3g
Dietary Fiber 0.8g 5.4g
Sugars 1.1g 24g
Protein 3.8g 6.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 1.2mg
Riboflavin (B2) 0.1mg 1.4mg
Niacin (B3) 2.1mg 16.1mg
Vitamin B6 0.1mg 1.7mg
Folate 3mcg 535mcg
Vitamin B12 0.1mcg 4.8mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 11mg 26mg
Iron 0.4mg 26.1mg
Magnesium 14mg 46mg
Phosphorus 63mg 139mg
Potassium 107mg 219mg
Zinc 0.6mg 1mg
Selenium 3.3mcg 0mcg

Краткая статистика

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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