Babyfood, dinner, vegetables and noodles and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Winner
Calories 44 kcal 401 kcal
Total Fat 1.2g 5.5g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 21mg 454mg
Total Carbohydrates 6.8g 81.2g
Dietary Fiber 1.1g 4.2g
Sugars 0g 19.8g
Protein 1.2g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Vitamin A 50mcg 806mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 4.6mcg
Vitamin E 0mg 1.2mg
Vitamin K 0mcg 3mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.0mg 1.2mg
Niacin (B3) 0.2mg 17.8mg
Vitamin B6 0.0mg 2.6mg
Folate 2mcg 1120mcg
Vitamin B12 0.1mcg 9.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
Calcium 32mg 23mg
Iron 0.2mg 34.8mg
Magnesium 8mg 50mg
Phosphorus 25mg 156mg
Potassium 63mg 209mg
Zinc 0.3mg 5.0mg
Selenium 2.8mcg 7.3mcg

Краткая статистика

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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