Babyfood, dinner, vegetables and noodles and turkey, strained vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Winner
Calories 44 kcal 400 kcal
Total Fat 1.2g 5g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 21mg 464mg
Total Carbohydrates 6.8g 82.8g
Dietary Fiber 1.1g 5.8g
Sugars 0g 20.4g
Protein 1.2g 7.1g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 0.4mg
Vitamin D 0mcg 3.3mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.0mg 1.4mg
Niacin (B3) 0.2mg 16.7mg
Vitamin B6 0.0mg 1.7mg
Folate 2mcg 0mcg
Vitamin B12 0.1mcg 5mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium 32mg 36mg
Iron 0.2mg 28mg
Magnesium 8mg 46mg
Phosphorus 25mg 145mg
Potassium 63mg 184mg
Zinc 0.3mg 1mg
Selenium 2.8mcg 0mcg

Краткая статистика

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 5 of 8 categories.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, strained

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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