Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more calories with 284 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has more protein with 10,7g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Sausage, pork, turkey, and beef, reduced sodium?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Sausage, pork, turkey, and beef, reduced sodium has 284 kcal, 10,7g protein, 26,8g fat, and 0,11g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Sausage, pork, turkey, and beef, reduced sodium?

Sausage, pork, turkey, and beef, reduced sodium has fewer carbohydrates with 0,11g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Sausage, pork, turkey, and beef, reduced sodium

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Sausage, pork, turkey, and beef, reduced sodium

284

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, pork, turkey, and beef, reduced sodium
Calories	48 kcal	284 kcal
Total Fat	0g	26.8g
Saturated Fat	0g	10.7g
Cholesterol	0mg	70mg
Sodium	2mg	679mg
Total Carbohydrates	12.9g	0.1g
Dietary Fiber	2g	0.1g
Sugars	10.2g	0.0g
Protein	0.5g	10.7g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, pork, turkey, and beef, reduced sodium
Vitamin A	15mcg	6mcg
Vitamin C	23.3mg	0.8mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.4mg	0.2mg
Vitamin K	5.9mcg	1.7mcg
Thiamin (B1)	0.0mg	0.4mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.2mg	5.7mg
Vitamin B6	0.1mg	0.3mg
Folate	14mcg	16mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Sausage, pork, turkey, and beef, reduced sodium
Calcium	9mg	24mg
Iron	0.2mg	1.6mg
Magnesium	6mg	17mg
Phosphorus	11mg	147mg
Potassium	123mg	240mg
Zinc	0.1mg	4.0mg
Selenium	0.3mcg	18.4mcg

Краткая статистика

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Sausage, pork, turkey, and beef, reduced sodium has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.