Candies, honey-combed, with peanut butter vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 473 kcal 204 kcal
Total Fat 20.2g 10.3g
Saturated Fat 5.7g 2.9g
Cholesterol 0mg 58mg
Sodium 174mg 721mg
Total Carbohydrates 67.4g 10.9g
Dietary Fiber 1.9g 0.3g
Sugars 62.7g 0g
Protein 8.7g 17g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 0mcg 2mcg
Vitamin D 0mcg 0.4mcg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 5.2mg 2.1mg
Vitamin B6 0.2mg 0.2mg
Folate 34mcg 23mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 21mg 31mg
Iron 0.7mg 1.8mg
Magnesium 66mg 21mg
Phosphorus 132mg 164mg
Potassium 220mg 207mg
Zinc 1.0mg 2.3mg
Selenium 2mcg 20.8mcg

Краткая статистика

Sausage, turkey, reduced fat, brown and serve, cooked is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Sausage, turkey, reduced fat, brown and serve, cooked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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