What is the main nutritional difference between Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds and Mango nectar, canned?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has 573 kcal, 9,51g protein, 37,1g fat, and 50,2g carbs per 100g. Mango nectar, canned has 51 kcal, 0,11g protein, 0,06g fat, and 13,1g carbs per 100g.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Mango nectar, canned

Q: Which food has fewer carbs: Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Mango nectar, canned?

Mango nectar, canned has fewer carbohydrates with 13,1g per 100g, compared to Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds with 50,2g per 100g.

Nutrition comparison per 100g serving

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

573

kcal

Mango nectar, canned

kcal

Macronutrient Comparison

Nutrient	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Mango nectar, canned	Winner
Calories	573 kcal	51 kcal
Total Fat	37.1g	0.1g
Saturated Fat	11.7g	0.0g
Cholesterol	0mg	0mg	=
Sodium	9mg	5mg
Total Carbohydrates	50.2g	13.1g
Dietary Fiber	10.4g	0.3g
Sugars	26.9g	12.4g
Protein	9.5g	0.1g

Vitamin Comparison

Vitamin	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Mango nectar, canned
Vitamin A	0mcg	35mcg
Vitamin C	27.3mg	15.2mg
Vitamin E	4.8mg	0.2mg
Vitamin K	0mcg	0.8mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0.7mg	0.0mg
Folate	0mcg	7mcg
Vitamin B12	2.1mcg	0mcg

Mineral Comparison

Mineral	Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds	Mango nectar, canned
Calcium	840mg	17mg
Iron	3.6mg	0.4mg
Magnesium	0mg	3mg
Phosphorus	0mg	2mg
Potassium	0mg	24mg
Zinc	0mg	0.0mg
Selenium	0mcg	0.4mcg

Краткая статистика

Mango nectar, canned is lower in calories. Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein. Overall, Mango nectar, canned wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.