Which has more calories: Candies, sugar-coated almonds or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Candies, sugar-coated almonds with 465 kcal per 100g.

Which has more protein: Candies, sugar-coated almonds or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, sugar-coated almonds has more protein with 10,0g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

What is the main nutritional difference between Candies, sugar-coated almonds and Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, sugar-coated almonds has 465 kcal, 10,0g protein, 17,9g fat, and 68,3g carbs per 100g. Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g.

Which food has fewer carbs: Candies, sugar-coated almonds or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has fewer carbohydrates with 61,2g per 100g, compared to Candies, sugar-coated almonds with 68,3g per 100g.

Candies, sugar-coated almonds vs Candies, TOBLERONE, milk chocolate with honey and almond nougat

Nutrition comparison per 100g serving

Candies, sugar-coated almonds

465

kcal

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Macronutrient Comparison

Nutrient	Candies, sugar-coated almonds	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Winner
Calories	465 kcal	489 kcal
Total Fat	17.9g	28.6g
Saturated Fat	1.9g	17.1g
Cholesterol	0mg	14mg
Sodium	13mg	54mg
Total Carbohydrates	68.3g	61.2g
Dietary Fiber	2.5g	2.5g	=
Sugars	62.5g	55.7g
Protein	10g	5.7g

Vitamin Comparison

Vitamin	Candies, sugar-coated almonds	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Vitamin A	0mcg	37mcg
Vitamin E	12.4mg	1.8mg
Vitamin K	0mcg	19.4mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.3mg	0.2mg
Niacin (B3)	1mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	15mcg	9mcg
Vitamin B12	0mcg	0.5mcg

Mineral Comparison

Mineral	Candies, sugar-coated almonds	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calcium	100mg	126mg
Iron	1.9mg	1.6mg
Magnesium	137mg	47mg
Phosphorus	166mg	145mg
Potassium	255mg	260mg
Zinc	1.6mg	1.5mg
Selenium	1.7mcg	3.6mcg

Краткая статистика

Candies, sugar-coated almonds is lower in calories. Candies, sugar-coated almonds has more protein. Overall, Candies, sugar-coated almonds wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.