Which has more calories: Crustaceans, shrimp, raw or Honey?

Honey has more calories with 304 kcal per 100g, compared to Crustaceans, shrimp, raw with 85 kcal per 100g.

Which has more protein: Crustaceans, shrimp, raw or Honey?

Crustaceans, shrimp, raw has more protein with 20,1g per 100g, compared to Honey with 0,3g per 100g.

What is the main nutritional difference between Crustaceans, shrimp, raw and Honey?

Crustaceans, shrimp, raw has 85 kcal, 20,1g protein, 0,51g fat, and 0g carbs per 100g. Honey has 304 kcal, 0,3g protein, 0g fat, and 82,4g carbs per 100g.

Which food has fewer carbs: Crustaceans, shrimp, raw or Honey?

Crustaceans, shrimp, raw has fewer carbohydrates with 0g per 100g, compared to Honey with 82,4g per 100g.

Crustaceans, shrimp, raw vs Honey

Nutrition comparison per 100g serving

Crustaceans, shrimp, raw

kcal

Honey

304

kcal

Macronutrient Comparison

Nutrient	Crustaceans, shrimp, raw	Honey
Calories	85 kcal	304 kcal
Total Fat	0.5g	0g
Saturated Fat	0.1g	0g
Cholesterol	161mg	0mg
Sodium	119mg	4mg
Total Carbohydrates	0g	82.4g
Dietary Fiber	0g	0.2g
Sugars	0g	82.1g
Protein	20.1g	0.3g

Vitamin Comparison

Vitamin	Crustaceans, shrimp, raw	Honey
Vitamin C	0mg	0.5mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.1mg
Vitamin B6	0mg	0.0mg
Folate	0mcg	2mcg

Mineral Comparison

Mineral	Crustaceans, shrimp, raw	Honey
Calcium	64mg	6mg
Iron	0.5mg	0.4mg
Magnesium	35mg	2mg
Phosphorus	214mg	4mg
Potassium	264mg	52mg
Zinc	1.3mg	0.2mg
Selenium	0mcg	0.8mcg

Краткая статистика

Crustaceans, shrimp, raw is lower in calories. Crustaceans, shrimp, raw has more protein. Overall, Honey wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.