Babyfood, dinner, vegetables and turkey, strained vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Honey roll sausage, beef Winner
Calories 48 kcal 182 kcal
Total Fat 0.9g 10.5g
Saturated Fat 0.2g 4.1g
Cholesterol 4mg 50mg
Sodium 20mg 1320mg
Total Carbohydrates 7.6g 2.2g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 18.6g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Honey roll sausage, beef
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 0.3mg 0mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.5mg 4.2mg
Vitamin B6 0.0mg 0.3mg
Folate 10mcg 4mcg
Vitamin B12 0.0mcg 2.4mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Honey roll sausage, beef
Calcium 27mg 9mg
Iron 0.4mg 2.2mg
Magnesium 13mg 16mg
Phosphorus 44mg 137mg
Potassium 102mg 291mg
Zinc 0.7mg 3.2mg
Selenium 1.9mcg 15.6mcg

สรุป

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Honey roll sausage, beef has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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